The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

Category: Book
By (author): Gray, Catherine
Subject:  BIOGRAPHY & AUTOBIOGRAPHY / Editors, Journalists, Publishers
  SELF-HELP / General
  SELF-HELP / Personal Growth / General
  SELF-HELP / Substance Abuse & Addictions / Alcohol
Audience: general/trade
Publisher: Octopus Books
Published: December 2018
Format: Book-paperback
Pages: 272
Size: 7.75in x 5.00in x 1.05in
Our Price:
$ 14.99
Availability:
Available to order

Additional Notes

From The Publisher*
Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us.

Catherine Gray
was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures.

But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.

In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.

Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.
Biographical NoteCatherine Gray is an award-winning writer and editor. She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun's Fabulous supplement. She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women's Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.

When she's not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low-brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.