|From The Publisher*||Anger cannot be managed or massaged---chances are you know that already. Nor can it be denied, avoided, projected or repressed with any satisfactory result. But here is the miracle: Anger can be transformed into its opposite, which is inner peace.|
And along with that peace come richer relationships, less conflict, a sense of well-being. If you desire peace and fulfillment, look first to anger. What you now regard as an obstacle on your life-journey will be revealed as the way itself. Not roses, sunsets or choirs, but the rough humility of anger. It is simple, but not easy. You want peace; anger wants your attention. Give anger what it wants. Not resistance or judgment, but your unwavering attention. That changes everything.