Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

Category: Book
Foreword By: DeBerry, John
By (author): Wolfelt, Alan D.
Series: Understanding Your Grief
Subject:  HEALTH & FITNESS / General
  SELF-HELP / Death, Grief, Bereavement
Publisher: Companion Press
Published: January 2004
Format: Book-paperback
Pages: 176
Size: 9.00in x 6.00in x 0.47in
Our Price:
$ 22.95
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Additional Notes

From The Publisher*Explains the important difference between grief and mourning and answers the questions to allow mourner's to allow themselves to grieve. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.