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Mindful Thoughts for Cyclists: Finding Balance on two wheels

Category: Book
By (author): Moore, Nick
Series: Mindfulness
Subject:  BODY, MIND & SPIRIT / Mindfulness & Meditation
  SPORTS & RECREATION / Cycling
Audience: general/trade
Publisher: Ivy Press
Published: September 2017
Format: Book-hardcover
Pages: 160
Size: 5.50in x 4.50in
Our Price:
$ 12.99
Availability:
In stock

Additional Notes

From The Publisher*Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
Biographical NoteNick Moore is a cyclist, writer, and cycling journalist. He was a high-mileage ‘MAMIL' (middle-aged man in lycra) for over 10 years and had an epiphany when diagnosed with osteoarthritis aged 40. Since then, he has learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.