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The Mindful Mandala Coloring Book: Inspiring Designs for Contemplation, Meditation and Healing

Category: Book
By (author): Tenzin-Dolma, Lisa
Series: Watkins Adult Coloring Pages
Subject:  ART / Techniques / General
  BODY, MIND & SPIRIT / Healing / General
  BODY, MIND & SPIRIT / Mindfulness & Meditation
  CRAFTS & HOBBIES / Papercrafts
Publisher: Watkins Media
Published: September 2015
Format: Book-paperback
Pages: 216
Size: 9.35in x 8.99in x 0.53in

Additional Notes

From The Publisher*Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Biographical NoteLisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-body-spirit subjects. Her non-fiction books includeHealing MandalasThe Glastonbury TarotUnderstanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.