ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

Category: Book
By (author): Harris, Russ
Foreword By: Hayes, Steven C.
Series: Made Simple
Subject:  HEALTH & FITNESS / Yoga
  PSYCHOLOGY / Clinical Psychology
  PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT)
  PSYCHOLOGY / Psychotherapy / Counseling
Publisher: New Harbinger Publications
Published: May 2019
Format: Book-paperback
Pages: 392
Size: 10.00in x 8.00in x 1.00in
Our Price:
$ 64.95
In stock soon

Additional Notes

From The Publisher*

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary newway to view the human condition-packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change.

A practical primer, ideal for ACT newcomers and experienced ACT professionals alike,ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniquesand exercises; and practical tips to overcome "therapy roadblocks."

This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.

Review Quote*"When I first wanted to learn about acceptance and commitment therapy (ACT), I started with the excellent first edition of this book, and this second edition is even better. The second edition ofACT Made Simple is a perfect introduction to ACT-easy to read, well organized, and filled with examples, strategies, and demonstrations that make the therapy come alive in the mind of the reader. Essential reading for all therapists."
-Russell Kolts, PhD, professor in the department of psychology at Eastern Washington University, and author ofCFT Made Simple andThe Compassionate-Mind Guide to Managing Your Anger
Review Quote*"Russ Harris has completely reworked the new edition ofACT Made Simple. This book is essential reading for all trainees and qualified practitioners who want to use the wisdom of ACT ideas in their work. The book has cleverly integrated all the latest advances in the field in an accessible and immediately useable format. It has a lot to offer a newcomer to the area of ACT, but also provides an up-to-date account of the cutting-edge technologies in the area, as well as some innovative new ideas. The examples are easy to identify with, and the exercises well timed. An excellent contribution from arguably the most accessible author in the field."
-Louise McHugh, associate professor in the department of psychology at University College Dublin; peer-reviewed ACT trainer; fellow of the Association for Contextual Behavioral Science; and coauthor ofThe Self and Perspective Taking
Review Quote*"How do you improve a classic? You distill another ten years of clinical experience and research and write a tour de force. Every page shines with Russ's hallmark humor, compassion, and wonder. Expanded, without being more complicated, the second edition ofACT Made Simple is a vital clinician's resource, and an exciting road map for anyone who wants to live life fully."
-Chris McCurry, PhD, clinical child psychologist, and author ofParenting Your Anxious Child with Mindfulness and Acceptance
Review Quote*"Russ Harris, a premier leader in ACT, has updated his watershed bookACT Made Simple with new and vibrant content. His colloquial style makes it a pleasure to read. More importantly, he focuses on fresh content, so that even if you've already read the first edition, this is worth your attention. One of the remarkable new topics in this edition is the way he helps you set up sessions for success with your client. I've supervised hundreds of ACT clinicians, and I reliably recommend Russ's publications, and that will continue to be true for this updated version!"
-DJ Moran, PhD, BCBA-D, Pickslyde consulting; coauthor ofACT in Practice andCommitted Action in Practice
Review Quote*"The first edition quickly became an absolute ‘must-read' book for anyone learning about ACT. This second edition goes from strength to strength-packed full of innovative techniques, strategies, and in-depth, practical guides. You won't find a more accessible and clearly written manual on how to actually deliver ACT therapy."
-Joe Oliver, PhD, coauthor ofACTivate Your Life
Review Quote*"Simple doesn't mean simplistic. Through his relentless efforts to make ACT more accessible, Russ Harris has over the years also often contributed to make ACT more precise and more effective. This new edition reflects the unique ability of its author to always look for ways to improve the model and integrate new ideas."
-Matthieu Villatte, PhD, assistant professor at Bastyr University, Seattle; and coauthor ofMastering the Clinical Conversation
Review Quote*"The first edition of this book was a tremendous success and has helped many, many clinicians all over the world to start using ACT. If anyone thought it could not be done even better, in this second edition, Russ Harris disproves that. The book is simple, practical, theoretically sound, and actually improved. I especially love the introduction of what is called ‘the choice point,' an excellent tool for talking both acceptance and change. A truly innovative way of making functional talk even clearer in ACT."
-Niklas Törneke, MD, author ofLearning RFT andMetaphor in Practice
Review Quote*"This eagerly anticipated second edition ofACT Made Simple is the perfect introduction, and essential reading for developing and honing your skills as an ACT practitioner. Russ, as ever, is warm and lighthearted, sharing his invaluable knowledge and expertise to skillfully simplify the ins and outs of this effective model for meaningful behavioral change. With fresh, brand-new material, this book is at the cutting edge of how to directly apply ACT in your work with clients. By following the practical guidance offered in these pages, you can be assured that you'll be doing ACT well, in no time at all!"
-Mike Sinclair, chartered psychologist, clinical director of City Psychology Group, and coauthor ofMindfulness for Busy People andThe Little ACT Workbook
Review Quote*"For clinicians who are trying to learn the ‘how to' of ACT, Russ's humor, clarity, wisdom, and experience makes this one of the most accessible books you will ever read. Weaving the ‘choice point' throughout this edition provides structure to the clinical work, and is an effective tool for therapists at every level of experience. Each chapter includes an assortment of scripts, debriefing suggestions, tips, worksheets, and new ‘skilling up' exercises to take your learning beyond the pages and into active, experiential practice. If the first edition is already on your bookshelf, don't hesitate to add this to your collection-the fresh new examples and topics make this a worthwhile investment. This book is, quite simply, indispensable for both novice and seasoned ACT clinicians."
-Sheri Turrell, PhD, clinical psychologist working with teens and adults in Toronto, ON, Canada; Association for Contextual Behavioral Science (ACBS) peer-reviewed ACT trainer; and coauthor ofACT for Adolescents andThe Mindfulness and Acceptance Workbook for Teen Anxiety