Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar

Category: Book
By (author): Chaplin, Amy
Subject:  COOKING / Health & Healing / General
  COOKING / Individual Chefs & Restaurants
  COOKING / Specific Ingredients / Natural Foods
  COOKING / Vegetarian
Audience: general/trade
Publisher: Artisan
Published: September 2019
Format: Book-hardcover
Pages: 400
Size: 10.00in x 8.00in
Our Price:
$ 58.00
Availability:
In stock

Additional Notes

From The Publisher*Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
From The Publisher*In the follow-up to her acclaimed IACP and James Beard Award–winning cookbook, chef Amy Chaplin has written an indispensable whole food cooking bible to share her strategies, key recipes, and techniques for eating well day in and day out without getting bored.