When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight

Category: Book
By (author): McKay, Matthew
By (author): Paleg, Kim
Subject:  FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Self-Management / Anger Manageme
  FAMILY & RELATIONSHIPS / Marriage & Long Term Relationships
  PSYCHOLOGY / Human Sexuality
  SELF-HELP / General
Publisher: New Harbinger Publications
Published: October 2001
Format: Book-paperback
Pages: 152
Size: 9.00in x 6.00in x 0.50in
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Additional Notes

From The Publisher*When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim Paleg present an array of tools and strategies that couples can use to reduce conflict, diffuse intense rages, and move beyond repeated anger dynamics. Each chapter is chock-full of proven cognitive-behavioral techniques to help couples reconcile their differences and begin to heal from the hurt that's already been done.
Biographical NoteKim Paleg, PhD, is a clinical psychologist in private practice in San Francisco and El Sobrante, CA. She is on the faculty of John F. Kennedy University. She is a contributing author to the self-help classic When Anger Hurts and coedited the widely used professional book Focal Group Psychotherapy. She specializes in couples and family therapy and conducts workshops on parenting. Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He's also penned two novels: Us and Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the San Francisco Bay Area.