Ups and Downs: A Journal for Good and Not-So-Good Days

Category: Book
By (author): Otterman, Doro
Series: A Journal For Good And Not-so-good Days
Subject:  BODY, MIND & SPIRIT / Inspiration & Personal Growth
  STATIONERY / Blank Book
Audience: general/trade
Publisher: Chronicle Books
Published: February 2017
Format: Book-other
Pages: 240
Size: 7.00in x 5.00in
Our Price:
$ 23.95
In stock

Additional Notes

From The Publisher*Every day has its share of ups and downs. With space to record the day's low points followed by the day's highlights, this guided journal invites users to acknowledge the bad, let it go, and embrace the good. From recording things that put you in a bad mood" to "things to look forward to," the whimsical and thought-provoking prompts, checkboxes, and fill-in-the blanks make this journal an easy and amusing way to keep track of daily occurrences. For optimists and pessimists alike!"
Review Quote*With space to consider what could have gone better and prompts to remember your good fortune, this journal allows for easy and meaningful daily reflection on subjects like: •Little things that bring you joy •Things you could do better tomorrow •How often you laugh •Things that make you feel down on your luck •Your favorite people to talk with •Why this day was your friend •Things to look forward to •and many more!
Biographical NoteDoro Ottermann is a graphic artist and illustrator based in Germany. A busy long time journal-keeper, she has created this journal (along with other stationery) that is oriented toward people who are in a hurry. She graduated in 2006 with a diploma in Visual Communication from HFBK Hamburg.