Hot Detox: A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body

Category: Book
By (author): Daniluk, Julie
By (author): Ross, Shannon
Subject:  COOKING / Health & Healing / General
  HEALTH & FITNESS / Body Cleansing & Detoxification
  HEALTH & FITNESS / Diet & Nutrition / Weight Loss
  HEALTH & FITNESS / Diseases / Gastrointestinal
Audience: general/trade
Publisher: HarperCollins
Published: December 2016
Format: Book-paperback
Pages: 320
Size: 9.00in x 7.50in x 0.78in
Our Price:
$ 29.99
Availability:
In stock

Additional Notes

From The Publisher*

Taste Hot, Feel Hot, Look Hot

Hot Detox embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body's core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Drawing on her own personal story of detoxification and over a decade of research, Julie Daniluk includes:

  • A 21-day detox program with safe and effective weekly meal plans
  • Top detox foods that are nutritious, affordable and anti-inflammatory
  • Heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms and reduce inflammation
  • Ayurvedic healing practices to calm your mind and body
  • Over 100 delicious recipes (both omnivore and vegan) for herbal infusions, healthy bone broths, warm salads, soothing treats and more …

Hot Detox is simply the sanest and most intelligent way to cleanse with an easy-to-follow plan, fast and delicious meals, and proven ways to reset your vitality!