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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Category: Book
By (author): Beattie, Melody
By (author): Moore, Christina
Subject:  SELF-HELP / Codependency
  SELF-HELP / General
Publisher: Recorded Books, Inc.
Published: December 2005
Format: Book-audio-cd
Pages: 7
Size: 5.70in x 5.10in x 0.25in

Additional Notes

From The Publisher*Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.