The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Category: Book
By (author): Nhat Hanh, Thich
Subject:  BODY, MIND & SPIRIT / Mindfulness & Meditation
  RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist)
  RELIGION / Buddhism / Rituals & Practice
  SELF-HELP / Meditations
Publisher: Beacon Press
Published: May 1999
Format: Book-paperback
Pages: 160
Size: 8.00in x 5.40in x 1.00in
Our Price:
$ 17.00
Availability:
In stock

Additional Notes

From The Publisher*In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
From The Publisher*World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".
Review Quote*One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr.

"He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh." --Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West
Biographical NoteThich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.