The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras

Category: Book
By (author): Devi, Nischala Joy
Subject:  BODY, MIND & SPIRIT / Mindfulness & Meditation
  HEALTH & FITNESS / Women's Health
  HEALTH & FITNESS / Yoga
Publisher: Harmony/Rodale
Published: May 2022
Format: Book-paperback
Pages: 448
Size: 8.00in x 5.18in
Our Price:
$ 23.99
Availability:
In stock

Additional Notes

From The Publisher*The definitive feminine interpretation of Patanjali's YogaSutras, now expanded to include all four yoga sutras
 
Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali's Yoga Sutras-the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

The original edition summarized the final two sutras with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.
Biographical NoteNischala Joy Devi is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management.