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Shyness: What It Is, What To Do About It

Category: Book
By (author): Zimbardo, Philip G.
Subject:  PSYCHOLOGY / Emotions
  SELF-HELP / Anxieties & Phobias
  SELF-HELP / Communication & Social Skills
  SELF-HELP / Emotions
  SELF-HELP / Personal Growth / General
Audience: general/trade
Publisher: Hachette Books
Published: January 1990
Format: Book-paperback
Pages: 272
Size: 8.25in x 5.50in x 1.00in
Our Price:
$ 23.25
Availability:
Available to order

Additional Notes

From The Publisher*Dr. Philip G. Zimbardo's ground-breaking studies have found that there are more than 84 million shy people in America today, including such "secretly shy" celebrities as Carol Burnett, Barbara Walters, and Johnny Carson.

In this best-selling book, Dr. Zimbardo analyzes shyness with a personal understanding of the emotions involved. He then presents advice, exercises, and encouragement to help shy people strengthen their social skills and their self-confidence. If you're troubled by shyness, or love someone who is, reading Shyness can open new worlds.
From The Publisher*In this best-selling book, Dr. Zimbardo analyzes shyness and presents advice, exercises, and encouragement to help shy people strengthen their social skills and self-confidence.
Biographical NotePhilip G. Zimbardo is Professor of Psychology at Stanford University, having earned his Ph.D. at Yale. He founded the Stanford Shyness Clinic to develop ways of overcoming the problems of shyness. His research on shyness, vandalism, and imprisonment is cited around the world, and the American Psychological Foundation has honored him for his teaching and writing. Dr. Zimbardo is also creator and host of the PBS television series Discovering Psychology.