The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Category: Book
Translated By: Kim, Chi-Young
Illustrated By: Lee, Youngcheol
By (author): Sunim, Haemin
Subject:  BODY, MIND & SPIRIT / Mindfulness & Meditation
  PHILOSOPHY / Buddhist
  SELF-HELP / General
  SELF-HELP / Personal Growth / General
Publisher: Penguin Books
Published: February 2017
Format: Book-hardcover
Pages: 288
Size: 7.00in x 5.00in
Our Price:
$ 27.00
Available to order

Additional Notes

From The Publisher*A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world

"Is it the world that's busy, or is it my mind?"

The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards-Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Biographical NoteHaemin Sunim is one of the most influential Zen Buddhist teachers and writers in South Korea, where his books have sold more than three million copies and are popular as guides not only to mediation but also to overcoming the challenges of everyday life. Born in South Korea, he came to the United States to study film, only to find himself pulled into the spiritual life. Educated at UC Berkeley, Harvard, and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Amherst, Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and lives in Seoul when not traveling to share his teachings.

Chi-Young Kim (co-translator) is the translator of the New York Times bestselling Korean novel Please Look After Mom by Kyung-sook Shin, for which she received the Man Asian Literary Prize, and the Korean contemporary classic The Hen Who Dreamed She Could Fly by Sun-mi Hwang. She lives in Los Angeles, California.

Youngcheol Lee (illustrations) is a Korean artist. His paintings have been shown in more than 150 exhibitions and are admired for their idyllic quality. You can see more of his artwork at