Food Rules: An Eater's Manual

Category: Book
By (author): Pollan, Michael
Subject:  COOKING / General
  HEALTH & FITNESS / Diet & Nutrition / Nutrition
Publisher: Penguin Publishing Group
Published: December 2009
Format: Book-paperback
Pages: 160
Size: 7.39in x 4.63in x 0.45in
Our Price:
$ 19.25
Availability:
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Additional Notes

From The Publisher*#1 New York Times Bestseller

A definitive compendium of food wisdom


Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"

"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan." --Jane Brody, The New York Times

"The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: "Eat food. Not too much. Mostly plants." So we're happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny." --The Houston Chronicle

" It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." --The Los Angeles Times
 
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf."  --Tara Parker-Pope, The New York Times


Michael Pollan's newest book Cooked: A Natural History of Transformation--the story of our most trusted food expert's culinary education--was published by The Penguin Press in April 2013.
From The Publisher*Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensable guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
Review Quote*"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan." --Jane Brody, The New York Times 

"The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: "Eat food. Not too much. Mostly plants." So we're happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny." --The Houston Chronicle

" It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." --The Los Angeles Times
 
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf."  --Tara Parker-Pope, The New York Times
Biographical NoteMichael Pollan is a professor of journalism at the University of California at Berkeley, a contributing writer for The New York Times, and a bestselling author of witty, offbeat nonfiction that examines various aspects of the agricultural industry, the food chain, and man's place in the natural world.