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Talking Back to Anxiety

The Anxiety and Phobia Workbook: 6th Edition

By Edmund Bourne

In the store

The classic self empowering workbook for folks struggling with anxiety and phobias!

Feel the Fear . . . and Do It Anyway

By Susan Jeffers

In the store
(9% Off)

An accessible and very readable guide to working with fear in everyday life...

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

By Georg H. Eifert, John P. Forsyth

In the store

A powerful two-punch approach to anxiety...

The 10 Best Anxiety Busters: Simple Strategies To Take Control Of Your Worry

By Margaret Wehrenberg

In the store
(27% Off)

A handful of quick strategies to deal with your daily worries...

Dance of Fear: Rising Above Anxiety, Fear, and Shame to be Your Best and Bravest Self

By Harriet Lerner

In the store

From Harriet Lerner, the author of Dance of Anger which sold 3 million copies...

Colour Me Stress-Free!
  • Vogue Colors A to Z: A Fashionable Lexicon

    By Valerie Steiker

  • Secret Garden: An Inky Treasure Hunt and Coloring Book

    By Johanna Basford

  • Secret Paris: Color Your Way to Calm

    By Zoe de Las Cases

  • The Big Book of Mandalas Coloring Book: More Than 200 Mandala Coloring Pages...

    By Adams Media

  • The Art of Nature Coloring Book: 60 Illustrations Inspired by Vintage Botanical...

    By Adams Media

  • Animal Kingdom: Color Me, Draw Me

    By Millie Marotta

  • 48 Colored Pencils

    By Staedtler

Meditation: Where to Begin

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

By Thich Nhat Hanh, Jon Kabat-Zinn

In the store

The bible for secular mindfulness!

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

By Jon Kabat-Zinn

In the store

A lovely poetic series of reflections to accompany Full Catastrophe Living...

Meditation For Dummies, with Audio CD

By Stephan Bodian, Dean Ornish

In the store

A wide range of meditation practices suitable for beginners with CD...

Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy - A Guide from the Humanist Community at Harvard

By Greg Epstein, Rick Heller

In the store

From the meditation leader of the Humanist Mindfulness Group at Harvard University....

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

By Jon Kabat-Zinn, John Teasdale, Mark Williams

In the store

Highly recommended by many therapists, includes a helpful CD...

Soul

The Possibility of the Thing

Review By Hannah Minett

Date: 10 Feb 2015

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Time

Andy Goldsworthy's hardcover books, Stone, Wood, Hand to Earth, Time etc are so enduringly beautiful. I wager, given a bit of time, you will never look at fallen leaves, or a cluster of stones the same. If you are not familiar with this Scottish artist, check out his doc, Rivers and Tides. If you aren't blown away by his creations, you will be impressed by the conditions he works in. My particular favorite is his timed piece, ice scupture at tide out. It's like a mini-art's thriller, as he fumbles with freezing hands against the incoming tide. 

Go To Soul
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