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Food Guides: Essential & Delicious

The Flavor Thesaurus: Pairings, Recipes And Ideas For The Creative Cook

By Niki Segnit

In the store

An invaluable resource for foodies: seasoned or unseasoned!

Food Rules: An Eater's Manual

By Maira Kalman, Michael Pollan

In the store

How should a person eat? Michael Pollan's beautifully illustrated guide has all the answers!

Curious History of Food and Drink

By Ian Crofton

In the store

A fun, irreverent voyage through food history - food lovers and trivia junkies rejoice!

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RT @Travis_Steffens: Need a last minute gift and live in #Guelph? Head over to @Bookshelfnews and see their great selection including th… t.co/aGeU1BDdfD

@mccaw_m Nothing's on the schedule yet, but there's always a chance.

The Whale opens on Saturday and Living opens Friday Feb 3rd. Keep an eye on t.co/OYs5xFP41D for the reutrn… t.co/0G9QmAFAe7

Tár returns Friday night and watch t.co/OYs5xFP41D for the return of The Banshees of Inisherin and times fo… t.co/d6ueqihJhH

Buzzfeed: It's All About the Bees!
  • Bee Time: Lessons from the Hive

    By Mark L Winston

  • Keeping The Bees: Why All Bees Are At Risk And What We Can Do To

    By Laurence Packer

  • Bees: Nature's Little Wonders

    By Candace Savage

  • Storey's Guide to Keeping Honey Bees: Honey Production, Pollination, Bee Health

    By Richard E. Bonney, Malcolm T. Sanford

  • Beekeeper's Bible: Bees Honey Recipes And Other Home Uses

    By Collins

Meditation: Where to Begin

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

By Thich Nhat Hanh, Jon Kabat-Zinn

In the store

The bible for secular mindfulness!

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

By Jon Kabat-Zinn

In the store

A lovely poetic series of reflections to accompany Full Catastrophe Living...

Meditation For Dummies, with Audio CD

By Stephan Bodian, Dean Ornish

In the store

A wide range of meditation practices suitable for beginners with CD...

Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy - A Guide from the Humanist Community at Harvard

By Greg Epstein, Rick Heller

In the store

From the meditation leader of the Humanist Mindfulness Group at Harvard University....

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

By Jon Kabat-Zinn, John Teasdale, Mark Williams

In the store

Highly recommended by many therapists, includes a helpful CD...

Non-Fiction

REVIEW: THIS STRANGE VISIBLE AIR

Article By Barb Minett

Date: 30 Jan 2022

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This Strange Visible Air: Essays on Aging and the Writing Life

Sharon Butala wonders if loneliness is a yearning for what we have lost. Well, you can’t argue with the fact that it most certainly has lived in this strange visible air that we have been breathing for the last two years. But she also believes that if you can have an honest dialogue with yourself, isolation will not be as severe. 

This Strange Visible Air: Essays on Aging and the Writing Life is probably the most revealing and intimate memoir that I have ever read. Butala unwraps potent self criticisms and in doing so forges a relationship with me and you, her readers.

Although Butala has always had a need for solitude she was driven to the writing life very early. When young she admits that her journals were banal and narcissistic and that only her dreams were interesting. This is probably something many of us could relate to.

But unlike many of us she stuck herself to the writing post and in doing so allowed herself to get tangled up in the aspiration, the obsessions, and for her, in retrospect, the delusion of heightened consciousness. She wanted to be respected as an intellectual and unabashedly acknowledges that in her desire for fame and respect, she was often disappointed when she didn’t get an award for which she was nominated or when she compared herself to those writers placed in the pantheon. 

The subtitle of the book is Essays on Aging and the Writing Life and for her aging and writing went hand in hand. She is now 80 and reminisces about almost breaking through the “mid-list” writers’ niche with her book Perfection of the Morning. Just at that moment large corporate entities bought up and conglomerated and whacked the creative life out of publishing – for a while anyway. This section of the book rings so true for myself – a bookseller for 50 years. So many changes, not all of them good.

It's not an easy time to be a writer. It’s not always easy to get older, especially for women. Butala thinks that the hardest lesson to learn growing old is that you are not special. But I would argue that she is unusual in her goal to say it as it lays. And for her, “if lucky, you will get old gradually with your body wearing out bit by bit and the soul thinning, loosening from it’s anchor.”

While reading this book I had a couple of dreams of women who were important to me and whom I hadn’t talked to in quite a while. In the dreams they were both unhappy. I materialized Butala's belief in the importance of female friendship and made over the phone contact. Luckily, they were ok and we had lively and warm conversations.

Thank you Sharon Butala, your life experience, by virtue of the fact that you can write and get published, is valuable!

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